Before your bar crawl through Old Town Scottsdale or night out dancing in DTPHX, ease into your bachelorette party with some mindfulness and movement. We offer private, all-levels yoga and mat pilates classes for bachelorette/bachelor parties, girls' getaways, corporate events and more. Our classes are completely customizable and accessible to all levels of fitness. Check out our Bubbly Bach Experience for a fun close-out, or select our Sound Healing Savasana experience to tap into Arizona’s spirituality!

We make the process easy for you - we’ll travel to your Scottsdale, Phoenix, Cave Creek, Paradise Valley, Mesa, Chandler, Gilbert or Tempe vacation rental and bring all the equipment . All you need to do is roll out of bed and into the sunshine! Don’t have a yard? No problem! We can meet you in a public park or provide a private studio space.

Move Before You Groove.

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What We Offer:

Yoga

Take 60 minutes to connect breath, body and spirit with a vinyasa yoga flow. We can chill it out with a slow flow, or get your blood pumping with a power vinyasa class.

Mat Pilates

Are you a pilates princess? Improve strength and flexibility while igniting your core with a mat pilates class.

Yogalates

The best of both worlds - a combination of yoga flow and pilates strength. This class has something for everyone!

Guided Hikes

Looking to get out and explore the natural beauty of the Sonoran Desert? Our guided hikes - customizable for all levels - will show you the best views the valley has to offer!

Five women practicing a private yoga class outdoors in Scottsdale on mats under a clear blue sky, with palm trees and lush greenery in a backyard setting.
Outdoor private mat pilates session setup on artificial grass with yoga mats arranged in a semi-circular pattern, surrounded by palm trees, shrubs, a white wall, and a gazebo in the background.
Yoga mats arranged for a private bachelorette yoga class in front of an outdoor patio area with large gray stone columns, a small Buddha statue on a low table, and a closed black door, with green grass and beige paving stones.
Group of women practicing a private yoga class outdoors in Scottsdale on a sunny day in a backyard with palm trees.
A group of women participating in an outdoor private bachelorette yoga class on a lawn, with trees and a gazebo in the background, under a clear blue sky. The bride wears white and all her friends are in black.
Scottsdale Private Sound Bath

Elevate Your Experience

Savasana Sound Bath

Let the sound of crystal singing bowls carry you away during your extended Savasana. Sound healing is believed to help induce deep relaxation, reduce stress and improve mental clarity.

Group of people clinking champagne glasses during celebration outdoors under a blue sky with clouds.
Scottsdale private yoga studio with wood floors and natural light.

Bubbly Bach

End your class with a champagne toast! We’ll bring the bubbly and the glasses, you bring the fun.

Private Studio Space

Too hot or don’t have space to practice outside? We can secure a private studio space for your group.

Let’s Plan Your Event!

Submit your information below and we’ll respond in 1-2 business days.

“Booking with Bridget and Sonoran Flow was so easy - and we had a blast during our yoga class!”

Katie O.